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August 2019

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Thank you for buying this magazine. Without your support we would be unable to put this out. Our greatest support comes from our readers ...

Dear YOGA Magazine readers,

Thank you for buying this magazine. Without your support we would be unable to put this out. Our greatest support comes from our readers. We hope that you find this month’s issue inspirational and transformational. A panel of experts have come together – to provide you with tips, advice, guidance and practical exercises, to enhance your lifestyle and to also to incorporate new ideas into it. A-list yoga teachers, Jess Horn (ISHTA) and Adam Hocke (triyoga), provide step by step instructions on how to perform a range of yoga poses from beginner to advanced. Internationally recognised Ashtanga teacher, Gregor Maehle exclusively provides a philosophical and insightful analysis of Ashtanga-Vinyasa yoga practice. Jessica Barkley’s feature on meditation and Linda and Nadia’s on sacred Sound reveal the scientific facts about how these disciplines help to make dramatic changes to your mind, physique and overall wellness. Paddy Brosnan explains the simplicity of Mindfulness practice and provides advice on how to practically apply it in your day to day life using tried and tested techniques.

Leading Interior Design experts collaborate to provide advice on the latest Home & Garden Interior Design trends. We also check out a community of exciting Wellness experts at the Conscious Living Retreat hosted by Lucy Mills and catch up with international film and TV actor, Gabrielle Scharnitzy – for a spiritual detox.

Lots of love and peace

Yogi Dr Malik Editor

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor