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August 2024

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We explore the rich tapestry of spiritual and practical wisdom that yoga provides, guiding us towards greater harmony in all aspects of life.

Dear Esteemed Readers,

Greetings and blessings!

Welcome to the August issue of YOGA Magazine! As we delve into this month’s diverse offerings, we explore the rich tapestry of spiritual and practical wisdom that yoga provides, guiding us towards greater harmony in all aspects of life.

Our journey begins with Victor Parachin’s exploration of Shivapuri Baba’s teachings. Emphasising positivity and resilience, Shivapuri Baba’s wisdom encourages us to overcome obstacles through self-knowledge, charity, and dedicated spiritual practice. This theme of spiritual empowerment continues in Essraa Nawar’s enlightening piece on the intersection of yoga and Islamic faith. By bridging these two traditions, Nawar highlights how yoga can enhance spiritual and physical well-being while empowering Muslim women through her #changethenarrative campaign.

Garth McLean’s article underscores the universal accessibility of yoga. His personal experience with Iyengar Yoga demonstrates how adaptive practices can transform lives, particularly for those facing health challenges. This inclusivity resonates with Jennifer Soran Boon’s exploration of inner wisdom. Boon’s insights reveal how our intuition guides us towards our highest path, fostering love and creativity as we align with our true selves.

In a practical vein, we feature the Good Hotel Guide’s recommendations for top UK hotels specialising in yoga and wellness. From Cornwall to Scotland, these retreats offer luxurious escapes that combine scenic beauty with holistic treatments. For those seeking a deeper connection with nature, Matthew Wood’s piece on shamanism invites us to embrace the animal self and spirit world, offering a timeless path to spiritual freedom and connection.

Lena Franklin’s examination of spiritual awakening reveals the unique and personal nature of this transformative experience, while Shola Arewa’s insights into ancient temple traditions highlight the enduring wisdom found in sacred spaces around the world.

We also celebrate personal transformations with Naomi Grossman’s account of how yoga has profoundly impacted her life and career. For younger readers, Nicola M Swann and Vivian Lans present the ‘Children’s Yoga with Bear’ method, promoting mindfulness and movement for kids.

As we explore the synergy between yoga and interoception with Shirin Ahmadi and Erfan Mohammadi Sepahvand, and learn how yoga enhances athletic performance with Hayley Winter’s evidence-based approach, we also address contemporary needs. The new diploma in Spiritual Coaching and Caregiving seeks to fill the gap in spiritual care for those feeling spiritually adrift.

Finally, Elisabeth Brooke’s piece on ageing gracefully emphasises the importance of diet, community, and mental stimulation in later years, while Dr. Alan Desmond’s strategies for gut health and Ethan Nichtern’s reflections on modern overstimulation provide practical advice for holistic well-being.

We hope this issue inspires you to deepen your practice, embrace new perspectives, and cultivate a harmonious balance in your life.

Yogi Maharaj Dr Malik

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor