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July 2023

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Welcome to the July issue of Yoga Magazine. As we embrace the warmth of summer, let us explore the power of intention and the profound impact yoga can have on our lives through insightful articles and practices. May this issue of Yoga Magazine inspire you to delve deeper into your practice, cultivate mindfulness, and embrace the transformative power of yoga. May it ignite your passion and guide you on a journey of self-discovery and growth.

Dear YOGA Magazine readers,

Greetings and blessings!

 

Welcome to the July issue of Yoga Magazine. As we embrace the warmth of summer, let us explore the power of intention and the profound impact yoga can have on our lives through insightful articles and practices.

We pay tribute to the incredible Tina Turner, as we delve into her inspiring journey "From Baptist to Buddhist" by Victor Parachin. He highlights the profound influence of yoga on her path to self-discovery and inner peace as a testament to the transformative power of the practice.

As we energize our bodies for the vibrant season, join Alex Cerrato in a dynamic 17-step Yoga Flow specially designed to invigorate and uplift your spirit.

Deepening our exploration of yoga's transformative powers, Juliette Karaman delves into the connection between yoga and intimacy. She shares 5 invaluable insights and practices to improve your sex life and intimacy.

Wendy Teasdill guides us through "8 Ways to Strengthen Your Pelvic Floor," offering invaluable exercises to support pelvic health, mainly bladder weakness and overall well-being.

Breath is life, and in his article, Niraj Naik sheds light on how increasing our breath-hold times can improve our overall health. Join him as he explores the fascinating relationship between breath-hold exercises, longevity, and vitality.

In a society that often neglects self-care, mainly mental health care, Petra Velzeboer asks the thought-provoking question, "Why Do We Wait Till the Point of Crisis to Look After Ourselves?" Explore how not to do this.

Sarah Ezrin beautifully intertwines the wisdom of yoga and parenting. Drawing parallels between the strength and resilience found in Warrior 2 pose, Sarah offers valuable insights and practical lessons for parents navigating the joys and challenges of raising children.

Join Rola Tassabehji in exploring the transformative power of yoga in conflict zones. Discover the inspiring stories of individuals and organizations using yoga as a catalyst for peace and restoration in troubled regions.

Through Abby McLachlen, we explore the rising trend of Pilates as the hottest workout of 2023, offering practical advice on how to get started with this dynamic and transformative practice.

Finally, we invite you to immerse yourself in the transformative power of intentional art through the works of Iaysha Salih and to continue with your journey into "The Kundalini; Memoirs of a Yogi."

May this issue of Yoga Magazine inspire you to delve deeper into your practice, cultivate mindfulness, and embrace the transformative power of yoga. May it ignite your passion and guide you on a journey of self-discovery and growth.

 

Namaste,

Yogi Maharaj Dr. Malik

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor