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October 2023

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With the grace of autumn gently unfurling around us, we are delighted to unveil the October issue—a profound journey of self-discovery, mindfulness, and holistic well-being through the prism of yoga.

Dear YOGA Magazine readers,
Greetings and blessings!

With the grace of autumn gently unfurling around us, we are delighted to unveil the October issue—a profound journey of self-discovery, mindfulness, and holistic well-being through the prism of yoga.

Victor Parachin invites you explore the life and teachings of Bhagwan Shree Rajneesh, affectionately known as Osho. Osho's unconventional and magnetic spiritual journey emphasized meditation and the pursuit of happiness, leaving an indelible mark on the spiritual landscape.

Patty Wildasinn sheds light on the characteristics and benefits of yoga for individuals with Down Syndrome. This enlightening article underscores adaptability, mindfulness, and joyful physical activities, complemented by a set of Halloween-themed yoga poses suitable for kids with all abilities.

You can discover the intersection of mindfulness, spirituality, and creative practices in an insightful interview with Dino Vidovich, a multi-talented creative, healer, and musician. And also immerse yourselves in the personal odyssey of Connie Zweig towards her profound realization that writing can be a spiritual practice in itself.

While Amanda Marples addresses the poignant subject of trauma with practical self-care and recovery tips, Kari Knight, with a special focus on breast cancer, unveils five specific yoga techniques designed to foster healing, self-compassion, and mindfulness.

Embark on a transformative journey with Neil Willcott as he unveils the rich symbolism, heightened consciousness, and profound enlightenment embodied in "Guan Yin's Divine Feminine Moon Gazing”. Revealing the profound connection between yoga and mantras, Hojeswinee Kanagarajah introduces the work of Sarves Thiru who channels peace, healing, and joy through the melodious power of mantras.

Embrace your inner Huntress archetype, cultivate presence and compassion, and embark on a transformative journey, guided by gratitude and self-care with Mara Branscombe. And delve into the complexities of the ego and join a journey of self-discovery with Inna Segal.

Vandana M. Jani invites us to embark on a spiritual quest through Karma-Yoga, Bhakti-Yoga, Raja-Yoga, and Jnana-Yoga—all leading to the common goal of reconnecting with the Divine through various spiritual paths. Bridging ancient healing traditions with modern knowledge and technology, Simeon Van der Hoeven introduces us to the Enrootment Method.

James encourages us to embrace the present moment and the importance of mindfulness and acceptance, especially as we navigate life's various stages.

This issue also introduces you to Yoga Hustle, a female-founded company, where innovative, eco-conscious yoga essentials blend luxury and sustainability while promoting inclusivity and balance in the yoga world.

Lastly, join us on Hebrides Cruises’ captivating fusion of yoga and wildlife cruise retreat amidst the breathtaking landscapes of the western Scotland.

May this October issue of Yoga Magazine be your trusted companion on your voyage of self-discovery, mindfulness, and holistic well-being through the lens of yoga.

With heartfelt gratitude and warmth,
Yogi Maharaj Dr. Malik

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor