1st YOGA Magazine
launched in 2003 in the UK
Yoga, being a holistic method, enables us to uplift our overall sense of well-being and be more focussed on the present moment. Keeping in mind the chaotic period we have been facing recently, we bring you five ways to prioritise your mental health in How To Manage Stress and Mindfulness in the Uncertain Times...
Yoga goes beyond being a physical discipline; it is an art, a science, a lifestyle and a philosophy. In this issue, we bring to you an exclusive feature on Iyengar Yoga where a stern emphasis is placed on precise techniques and alignment. Yogacharya B.K.S. Iyengar devoted his life to the evolution of his approach to yoga based on the traditional eight limbs of yoga taught over 2500 years ago by the sage, Patanjali. From the background of this grounded form of practice to an overview of its distinct facets and benefits from various leaders in Iyengar yoga, we bring to you an in-depth awareness of this powerful and sophisticated discipline...
launched in 2003 in the UK
in yoga and natural living industry
monthly magazine
founder and editor