1st YOGA Magazine
launched in 2003 in the UK
Yoga goes beyond being a physical discipline; it is an art, a science, a lifestyle and a philosophy. In this issue, we bring to you an exclusive feature on Iyengar Yoga where a stern emphasis is placed on precise techniques and alignment. Yogacharya B.K.S. Iyengar devoted his life to the evolution of his approach to yoga based on the traditional eight limbs of yoga taught over 2500 years ago by the sage, Patanjali. From the background of this grounded form of practice to an overview of its distinct facets and benefits from various leaders in Iyengar yoga, we bring to you an in-depth awareness of this powerful and sophisticated discipline...
We are continually bombarded with so many ways to keep our weight in check and lead a healthy lifestyle. Some of those are beneficial and work well while others have no positive results. In this issue, we talk about the power of healthy habits that you can opt for to rejuvenate both your body and mind....
launched in 2003 in the UK
in yoga and natural living industry
monthly magazine
founder and editor