As the world continues to change around us, we are all learning to adopt new routines and adapt to different rhythms as we learn to balance work, personal and family life, as well as our inner and spiritual needs. It’s undoubtedly a challenge, but all around us we can see so much of the world rising to the occasion and finding precious jewels in these times.

We have all been affected at some level by the current world epidemic. COVID-19 has changed the way we live, work and even think. It’s important in these ‘times’ to keep your mind and body grounded. The Immune system is always open to attack from many diseases and conditions...

Thank you for reading, browsing or skimming this magazine and for sharing it. This month Victor M. Parachin explores the legacy of Tirumalai Krishnamacharya, the man who revived modern yoga ...

Thank you for purchasing, reading, skimming, sharing this magazine. We would all like to wish everyone a peaceful and blissful April. The spring-time is making way for early summer and everywhere we see the beauty and majesty of the natural world. Be mindful of how precious ‘your’ life is ...

Welcome to the March issue and I really appreciate that you are reading this letter. Without you this magazine would not exist. So, heartfelt wishes and love this Spring-time and hope that whatever we set our good intentions on, they do materialise ...

And with spring in the air and summer around the corner this is a great time to start prepping your beauty routine ...