1st YOGA Magazine
launched in 2003 in the UK
As we reach the end of another year, it’s always a great time to take stock of where we are and what we have accomplished, what we’re grateful for and what our future plans will be. This has been an unprecedented year for so many of us, with our normal lives and daily routines upended and altered in ways we could never have imagined when it began. Yet there is always room for gratitude, for looking to the future. There is much room for hope...
If there’s one thing we can all agree on, it’s that these have been trying, stressful times for everyone. Our routines have been uprooted and lives changed in ways that would have been unimaginable just a year ago. So if you find yourself struggling, you are not alone, and several articles by our valued contributors to this issue touch on just those challenges. How To Tailor Yoga to Treat Symptoms of Stress and Anxiety Effectively, by Zakiya Bishton, founder of Mindwalk Yoga, is a thoughtful piece that I believe will be an inspiration to many. Niraj Naik touches on many of these same points in his article, The Benefits of Pranamaya for Mood and Wellbeing; both of these articles are wonderfully helpful....
launched in 2003 in the UK
in yoga and natural living industry
monthly magazine
founder and editor