1st YOGA Magazine
launched in 2003 in the UK
With facial yoga exercises recently in the news we catch up with Danielle Collins, the world leading ‘Face Yoga’ expert to talk about her ‘Method’ alongside the best advice on what foods to eat and some fantastic exercises to help tone the face, reduce wrinkles and encourage a youthful appearance...
When we think of February we often automatically associate ideas of love, Valentine’s Day, re- lationships and romantic dinners, yet some of us may be experiencing a painful breakup. So we have wonderful yogic tips for dealing with heart- break to get you on the road to healing, and if that wasn’t enough, we also show you 14 ways to fall in love with life that’s suitable for everyone – despite your current relationship status! ...
For many of us, the New Year is all about ‘resolutions’ and making changes to our lifestyle, health or even career. But instead of focusing on these often hard to maintain commitments, we focus on the practice of ‘Sankalpa’ or setting an intention which isn’t driven by a need to change, but to feel more of what is deep inside us ...
launched in 2003 in the UK
in yoga and natural living industry
monthly magazine
founder and editor