1st YOGA Magazine
launched in 2003 in the UK
Special Offer: Upto 65% Off
Dear YOGA Magazine Readers,
As spring arrives, we invite you to explore the profound connection between mind, body, and spirit in this April issue. In a fast-moving world, the ancient practices of yoga offer us tools to slow down, reflect, and reconnect. This month, we delve into yoga not just as a physical discipline but as a pathway to holistic healing and spiritual growth.
Our Philosophy section begins with The Great Disease of the Mind, exploring Harold Stewart’s journey from poet to profound Buddhist thinker and how wisdom lightens the mind's burdens. In Clairvoyance: Beyond What Eyes Can See, we reveal how yoga enhances intuition, offering insights beyond ordinary perception. Why Somatic Sobriety with Yoga is Essential for Addiction Recovery examines how emotional awareness and physical movement support addiction healing. For those curious about yoga’s roots, Six Things You May Not Know about Yoga uncovers surprising cultural and historical facets shaping modern practice.
Breath remains central to yoga, and in Breathe Easy: The Science and Art of Prāṇāyāma for Mind and Body, we explore six transformative breathing techniques and their scientific benefits for mental clarity and physical well-being.
This issue also embraces inner peace and emotional resilience. In The Yogi’s Way to Lasting Inner Peace, we discuss overcoming mental afflictions (kleshas) through yogic wisdom.
Our Features section takes you on a journey across inner and outer landscapes. Mountains, Movement, and Meditation reflects on nature's transformative power through Tantra Shaivism, while The Ayurvedic Path to Healthy, Beautiful Hair shares rituals for inner and outer nourishment. We also spotlight Yashika Bandita K, India’s inspiring “Rubber Girl,” whose dedication to yogasana is motivating a new generation.
In our special sections, Nurturing the Planet Through Yoga highlights the link between mindful living and environmental sustainability. Why You Need a Meditation Coach emphasizes the value of personalized guidance for deepening meditation. For those seeking rejuvenation, Reclaiming Balance recounts a restorative journey through yoga and holistic therapies at OM Academy & Mind Spa in Porto, while Ancient Practices, Modern Longevity explores the blend of ancient and modern healing at SHA Wellness Clinic.
We are honored to feature an exclusive interview with Gurudev Sri Sri Ravi Shankar. In Spiritual Keys to Global Healing & Transformation, Lena Franklin speaks with Gurudev about compassion, commitment, and the need for conscious global change.
May this issue inspire you to breathe deeply, live mindfully, and embrace the beauty of transformation within and beyond.
Embrace the boundless love within and around you.
Yogi Maharaj Dr. Malik
Editor
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Number ONE Brand
in yoga and natural living industry
100 Pages
monthly magazine
Renowned Yogi
founder and editor
