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August 2023

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Welcome to the August issue of Yoga Magazine! In this edition, we have curated a vibrant collection of articles that encompass the diverse facets of the yoga journey - from nurturing the body and mind to exploring the profound wisdom of ancient teachings.

Dear YOGA Magazine readers,
Greetings and blessings!

Welcome to the August issue of Yoga Magazine! In this edition, we have curated a vibrant collection of articles that encompass the diverse facets of the yoga journey - from nurturing the body and mind to exploring the profound wisdom of ancient teachings.

Learn about the ancient Lohan Yoga - its origins, challenges, and the role of imagination in enhancing and evolving the practice for future generations. Delve into the profound wisdom of Swami Muktananda and explore his teachings on self-care, self-love, and the importance of honoring your unique path.

In "An Introduction to Yoga for Special Needs Kids," discover the incredible power of yoga to create a safe and inclusive space for children with special needs. Witness the transformative impact of yoga on their lives, fostering strength, balance, and self-confidence.

Struggling with procrastination? Explore how the inverted posture of headstand can shift your mindset, ignite focus, and dissolve barriers to progress. Also, unleash the benefits of the classic Pigeon Pose and experience the release, openness, and balance that Pigeon Pose can bring to your practice and your life. In "Car Yoga," learn how to incorporate mindful movement, relaxation, and breathwork into your commute, transforming traffic jams into moments of serenity and self-care.

Explore "Facial Reflexology for Emotional Wellbeing" and uncover how stimulating specific points on the face promotes emotional balance, relieves stress, and enhances overall well-being. Delve into "Healing Family Patterns: Transforming Generational Energies" and break free from inherited patterns through yoga and mindfulness practices.

Boost your immune system naturally with "10 Lesser-Known Natural Remedies for Super-Powered Immunity." Unlock the hidden treasures of nature's pharmacy and support your overall well-being. Along with this, unearth the ancient Ayurvedic secrets of "Shilajit: An Elixir for Life" and explore its therapeutic potential. Through "5 Steps to a Healthy Gut," discover key steps to maintaining a thriving gut ecosystem, unlocking optimal digestion, immunity, and mental well-being.

Take a moment to pause and reflect on "Time to Concentrate." Discover Dharana to enhance your focus, quiet the mind, and fully embrace the present moment. Unlock the power of concentration as a gateway to deeper states of awareness and inner stillness.

Prepare to be moved by the inspiring story as Lillie shares her personal narrative of how yoga became a lifeline during her darkest moments. Witness the transformative power of yoga as it brings solace, strength, and healing to those in need.
Lastly, I hope you will dive into my exploration of "Why Yogis Live By Water" and enjoy learning about the cleansing, purifying, and transformative qualities of this vital element. I am hoping that this will inspire you to integrate the learning into your practice and daily life.

We hope this August issue of Yoga Magazine inspires you to deepen your practice, explore new dimensions of well-being, and embrace the transformative power of yoga. May these articles be a guiding light on your journey toward self-discovery, inner peace, and radiant health.

With love and light,
Yogi Maharaj Dr. Malik

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor