1st YOGA Magazine
launched in 2003 in the UK
Dear YOGA Magazine Readers,
Greetings and Blessings!
As we move into September, there is always a sense of transition — the slowing light, the shift of seasons, and the invitation to balance outward busyness with inward reflection. This month’s issue embraces that rhythm of change, bringing together stories and practices that remind us of yoga’s power to guide, steady, and transform in uncertain times. One of the recurring themes is resilience — both physical and emotional. Whether through Yin Yoga’s quiet stillness, mindful walking in nature, or exploring yoga therapy as a personalised path to healing, our contributors highlight how yoga supports us not by erasing life’s challenges, but by deepening our capacity to meet them with strength and compassion.
We also look at the role of energy and subtle practice in shaping wellbeing. From an exploration of pranayama as a process of the pranic body, to asanas that restore thyroid balance, to the profound wisdom of Kundalini teachings, these pieces remind us that yoga is not simply about movement, but about shifting the very currents of life-force within. Spirituality runs through these pages too, inviting us into dialogue with the sacred feminine, the teachings of Paramahansa Yogananda, and the life-stage wisdom of Viniyoga. They remind us that yoga is not bound by age, culture, or era — it evolves with us, meeting our needs at every point of the journey.
Equally powerful are the personal voices. A former ballerina shares how yoga carried her from burnout to purpose. Reggie Hubbard speaks of weaving inner stillness into activism. And the Society of Yoga Practitioners reveals how grassroots work is changing lives in hospices, refugee centres, and communities in need. Together, these stories illuminate yoga’s heart — connection, service, and transformation beyond the mat.
We also celebrate creativity and innovation in practice. From alpaca farms and seaside sessions to Kamalaya’s pioneering integration of neuroscience and holistic retreat, yoga is finding fresh expressions across the globe. And in Dorset, we honour Leah Miles, named Yoga Teacher of the Year for her inspiring, nature-led approach — a recognition of yoga’s capacity to reconnect us not only with ourselves but with the Earth.
This issue is an invitation: to pause, to breathe, and to notice where you are in your own season of life. Whether you are seeking balance, courage, or inspiration, may these pages serve as both mirror and compass, helping you return to the simple truth at the heart of yoga — union.
With warmth and gratitude,
Yogi Maharaj Dr. Malik Editor
launched in 2003 in the UK
in yoga and natural living industry
monthly magazine
founder and editor
Launched by a renowned Yogi in 2003, YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. It's a chic, contemporary publication specialising in yoga, wellbeing and natural living.
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