1st YOGA Magazine
launched in 2003 in the UK
Special Offer: Upto 65% Off
Dear YOGA Magazine Readers,
Greetings and Blessings!
March is a threshold month — a quiet turning of the season that invites both reflection and renewal. In this issue a unifying thread that emerges is the restoration of connection. Connection to one another, to the body, to lineage, to sound, to purpose, and to the deeper currents of consciousness that sustain us.
We begin with a moving reminder that wellbeing is not solely a solitary pursuit. A pioneering social initiative demonstrates how fresh air, shared stories and simple conversation can ease loneliness and honour the wisdom of later life. It is a powerful testament to the healing force of being seen and heard — something that resonates throughout these pages.
Rest, too, becomes an act of quiet revolution. As modern fatigue rises, new research into the art of napping challenges the culture of relentless productivity. Alongside this, we explore hidden contributors to chronic exhaustion and consider how true vitality requires looking beyond symptoms towards root causes. Whether through sleep science, microbiome balance or ancient cleansing rituals, the message is clear: restoration is both practical and profound.
Across the issue, ancient traditions meet contemporary life with striking relevance. From Tantric maps of consciousness and Kundalinī awakening, to Naad Yoga’s transformative power of sound, to a reimagined epic reminding us why dharma still matters — wisdom traditions continue to illuminate the modern path. The careful transmission of lineage and the disciplined stewardship of Yoga’s teachings offer a grounding counterpoint in a fast-moving world.
With love and light,
Yogi Maharaj Dr. Malik
Editor
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Number ONE Brand
in yoga and natural living industry
100 Pages
monthly magazine
Renowned Yogi
founder and editor
