1st YOGA Magazine
launched in 2003 in the UK
Special Offer: Upto 65% Off
Dear Esteemed Readers,
Greetings and blessings!
Happy New Year and welcome to the January 2025 edition of YOGA Magazine! As the New Year unfolds, we step into 2025 with renewed energy, setting intentions for growth and balance. At YOGA Magazine, we are delighted to support your journey toward well-being with an issue filled with inspiration, timeless wisdom, and practical tools to help you live your best life.
This month, we explore both ancient teachings and modern practices that nurture the mind, body, and spirit. Atisha, the revered Buddhist teacher, offers lessons on mindfulness and non-attachment, guiding us to release burdens and embrace clarity on our path to enlightenment. In a similar spirit, Yogini Ju reflects on preserving the spiritual roots of Vedic yoga, reminding us to approach our practice with authenticity and respect.
If you’ve set resolutions for the New Year, we’ve got you covered. In our feature on 2025’s Trending Resolutions, we offer insights to inspire positive change—whether it’s eating healthier, saving money, or cultivating new skills. Complementing this is a deep dive into the transformative practice of breathwork, showcasing how it can unlock your potential by connecting with your subconscious and releasing emotional blocks.
For those seeking restorative practices, we spotlight the power of Yoga Nidra in Nidra Shakti: The Power of Rest. Similarly, Shiatsu, the Japanese healing art, reveals how touch and pressure can promote relaxation and self-healing. Additionally, our guide to Ashtanga Yoga focuses on safety and awareness, ensuring a balanced approach to physical and spiritual well-being.
Mental health takes center stage this month with features that bridge ancient traditions and modern science. Ayurveda offers personalized remedies to enhance emotional resilience, while MIND THE GAP! explores how yoga practices can combat anxiety and foster mental clarity. For those grappling with the January blues, we share practical strategies to nurture emotional vitality and embrace the new year with optimism.
If you’re yearning for an escape to rejuvenate your mind, body, and soul, look no further than our highlights on wellness retreats. From the serene beaches of Mauritius to the immersive BEST ME Journey in Spain, these retreats provide a chance to step away from the noise of daily life and reconnect with your inner self.
As we embark on this promising year, let us approach each day with curiosity, compassion, and a commitment to self-discovery. Together, let’s embrace the power of mindfulness, movement, and intentional living to make 2025 a year of balance, wellness, and transformation.
From all of us at YOGA Magazine, we wish you a joyful, fulfilling, and transformative New Year.
Warm Wishes and Cheers,
Yogi Maharaj Dr. Malik
Editor
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Number ONE Brand
in yoga and natural living industry
100 Pages
monthly magazine
Renowned Yogi
founder and editor
