November 2019

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And with spring in the air and summer around the corner this is a great time to start prepping your beauty routine ...

Dear YOGA Magazine readers,

Welcome to the March issue and I really appreciate that you are reading this letter. Without you this magazine would not exist. So, heartfelt wishes and love this Spring-time and hope that whatever we set our good intentions on, they do materialise. Spring-time is full of life, joy and perfect for cleaning not just your home, but overall cleansing of the mind and body. The natural world is full of expressions of new beginnings, from small seeds plants start to grow, trees begin to blossom, and you can almost hear the frenzy of activity even in the smallest parts of one’s garden as insect’s crawl and creep around looking for homes and food and the flurry of activity of birds as they return from distant lands to start afresh and make their homes from scratch. So too we can take a lesson, perhaps more from this that Spring-time is an appropriate season for us as humans to join in with this energy of new beginnings and expressions of joy and happiness. This month we have a collection of experts writing about mindfulness in different areas of life, we have Master-classes with step by step instructions for performing yoga poses for energising, cleansing and plenty of ideas for anyone thinking of setting up a yoga business.

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1st YOGA Magazine

launched in 2003 in the UK

Number ONE Brand

in yoga and natural living industry

100 Pages

monthly magazine

Renowned Yogi

founder and editor